Committing to yourself

A busy life doesn’t need to stop your health journey.


  • About Me

    About Me

    Allow me to introduce myself. I am Alicia – a wife and a mother of two busy teenage girls. Currently, I am juggling a full-time job, a house remodeling project, […]


  • 6 Life Hacks to Maintaining Relationships in a Busy World

    6 Life Hacks to Maintaining Relationships in a Busy World

    Life is pretty hectic these days. Between work, kids, hobbies, and everything else life has to offer, it can feel like there are never enough hours in the day. Balancing […]


  • Balancing Family and Fitness

    Balancing Family and Fitness

    It can be tough to prioritize our health and wellness when we lead busy lives, especially when we have family responsibilities to take care of. With work, school, extracurricular activities, […]


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